Cook : 00:30
Ingredients
Being tasty and just a little spicy, this dipis typical of the Texas/Louisiana area.
2 cups (342 g) cooked black-eyed peas,drained
1 cup (100 g) chopped scallions
1 cup (160 g) chopped onion
1 cup (150 g) chopped green bell pepper
¼ cup (34 g) chopped jalapeño pepper
2 ounces (55 g) chopped pimento
8 ounces (225 ml) Italian dressing
Mix all ingredients together and chill.
Yield: 20 servings
Each with: 40 g water; 63 calories (47% fromfat, 11% from protein, 42% from carb); 2 gprotein; 3 g total fat; 1 g saturated fat; 1 gmonounsaturated fat; 2 g polyunsaturated fat; 7 gcarb; 2 g fiber; 2 g sugar; 28 mg phosphorus; 11mg calcium; 1 mg iron; 190 mg sodium; 115 mgpotassium; 179 IU vitamin A; 0 mg vitamin E; 11mg vitamin C; 0 mg cholesterol
