For fiber recipes

S’more Snack Mix

4 months ago

Cook : 00:30

Ingredients

This is a great idea. Everyone likes’more, so why not a snack mix that gives you that flavor whenever you want it? And all you have to do is mix it up.

2 cups (80 g) honey grahams cereal,such as Golden Grahams
1 cup (50g) miniature marshmallows
1 cup (145 g) peanuts
½ cup (87.5 g) chocolate chips
½ cup (75 g) raisins

This  is  a  great  idea.  Everyone  likesS’mores,  so  why  not  a  snack  mix  thatgives you that flavor whenever you wantit? And all you have to do is mix it up.
S’more Snack Mix

Combine all ingredients and mix thoroughly.

Yield: 20 servings
Each with: 3 g water; 68 calories (29% fromfat,  6%  from  protein,  65%  from  carb);  1  gprotein;  2  g  total  fat;  1  g  saturated  fat;  1  gmonounsaturated fat; 0 g polyunsaturated fat; 11g carb; 1 g fiber; 8 g sugar; 24 mg phosphorus; 12mg calcium; 1 mg iron; 51 mg sodium; 58 mgpotassium; 86 IU vitamin A; 26 mg vitamin E; 1mg vitamin C; 1 mg cholesterol