Cook : 00:15
Ingredients
This easy-to-make snack mix is full of nuts and crunchy cereal.
1 cup (225 g) unsalted butter
1 cup (225 g) brown sugar
8 cups mini shredded wheat cereal
1 pound (455 g) pecans
Melt butter and brown sugar; boil 2minutes. Place cereal and nuts in two 9 ×13-inch (23 × 33 cm) cake pans. Pourbutter-sugar mixture over cereal-nutsmixture. Bake at 375°F (190°C, gas mark5) for 8 minutes. Stir occasionally. Storein covered container.
Yield: 20 servings
Each with: 3 g water; 280 calories (78% fromfat, 3% from protein, 19% from carb); 2 gprotein; 26 g total fat; 7 g saturated fat; 12 gmonounsaturated fat; 5 g polyunsaturated fat; 14g carb; 2 g fiber; 11 g sugar; 68 mg phosphorus;28 mg calcium; 1 mg iron; 6 mg sodium; 134 mgpotassium; 296 IU vitamin A; 76 mg vitamin E; 0mg vitamin C; 24 mg cholesterol
