Cook : 00:15
Ingredients
This dip is just perfect for apple slices orcelery, but don't stop there. You'll be surprised how many things it goes well with.
½ cup (130 g) crunchy peanut butter
¼ cup (85 g) honey
¼ cup (60 g) sour cream
In small bowl, combine peanut butter,honey, and sour cream; blend well. Serve With fresh vegetables or fruit dippers.Store in refrigerator.
Yield: 8 servings
Each with: 8 g water; 137 calories (55% fromfat, 11% from protein, 34% from carb); 4 gprotein; 9 g total fat; 2 g saturated fat; 4 gmonounsaturated fat; 2 g polyunsaturated fat; 13g carb; 1 g fiber; 10 g sugar; 59 mg phosphorus;16 mg calcium; 0 mg iron; 82 mg sodium; 135mg potassium; 28 IU vitamin A; 8 mg vitamin E;0 mg vitamin C; 3 mg cholesterol
