For Desserts

Peanut Butter Dip

8 months ago

Cook : 00:15

Ingredients

This dip is just perfect for apple slices orcelery, but don't stop there. You'll be surprised how many things it goes well with.

½ cup (130 g) crunchy peanut butter
¼ cup (85 g) honey
¼ cup (60 g) sour cream

This dip is just perfect for apple slices orcelery, but don't stop there. You'll be surprised how many things it goes well with.  ½ cup (130 g) crunchy peanut butter ¼ cup (85 g) honey ¼ cup (60 g) sour cream
Peanut Butter Dip

In small bowl, combine peanut butter,honey, and sour cream; blend well. Serve With fresh vegetables or fruit dippers.Store in refrigerator.

Yield: 8 servings

Each with: 8 g water; 137 calories (55% fromfat,  11%  from  protein,  34%  from  carb);  4  gprotein;  9  g  total  fat;  2  g  saturated  fat;  4  gmonounsaturated fat; 2 g polyunsaturated fat; 13g carb; 1 g fiber; 10 g sugar; 59 mg phosphorus;16 mg calcium; 0 mg iron; 82 mg sodium; 135mg potassium; 28 IU vitamin A; 8 mg vitamin E;0 mg vitamin C; 3 mg cholesterol