For Keto

Grilled Rosemary Chicken

5 months ago

Cook : 00:15

Ingredients

Ingredients :

quantity the ingredient
3 boneless chicken legs 800g
14 mini carrots
6 garlic cloves
10 radishes
1/4 red onion
1 lemon
1 tbsp rosemary
1 tbsp thyme
1/2 tsp black pepper
2 tbsp olive oil
1/2 tsp salt

1. Preheat the oven to 190C-410F.
2.Slice the radishes in half.
3.cut the lemon into 6 slices.
4.slice the red onion .
5.cut the chicken thighs into two.
6. Place the chicken thighs on a baking tray that’s been covered with parchment paper (to avoid a mess) and scatter the veggies everywhere around the thighs.  Place the lemon slices over the chicken, drizzle the whole tray with the olive oil and sprinkle (salt, pepper, rosemary ,thyme )
over every-thing.
7.place in oven with bake for (45 minutes).
8.Take out of the oven and serve hot.

Grilled Rosemary Chicken with Veggies
Grilled Rosemary Chicken with Veggies