Cook : 00:10
2 slices bacon
3 boiled broccoli (50g)
sprinkle salt, pepper, parsley
1. fry the bacon until crispy in a 6 mini skillet. Chop into bits. Dice the tomato and avocado. Slice the okra into a few pieces.
2. In the same mini skillet, rack the eggs open into the bacon grease, cover and cook on low heat until cooked through.top with the bacon bit and tomato and avocado and okra and broccoli.
491 calories 40.87g fat 15.07g carbs 8.7g fiber 3.90g sugar 19.34g protein