For Keto

Eggs in Mini Skillet

4 months ago

Cook : 00:10

Ingredients

Ingredients :
2 slices bacon
 2 eggs
1/2 avocado
1 okra
1/2 tomato
3 boiled broccoli (50g)
sprinkle salt, pepper, parsley

1. fry the bacon until crispy in a 6 mini skillet. Chop into bits. Dice the tomato and avocado. Slice the okra into a few pieces.
2. In the same mini skillet, rack the eggs open into the bacon grease, cover and cook on low heat until cooked through.top with the bacon bit and tomato and  avocado and  okra and broccoli.

Ingredients : 2 slices bacon  2 eggs 1/2 avocado 1 okra 1/2 tomato 3 boiled broccoli (50g) sprinkle salt, pepper, parsley  1. Fry the bacon until crispy in a 6” mini skillet. Chop into bits. Dice the tomato and avocado. Slice the okra into a few pieces. 2. In the same mini skillet, rack the eggs open into the bacon grease, cover and cook on low heat until cooked through.  Top with the bacon bits, tomato, avocado, okra and broccoli. Sprinkle the salt, pepper and parsley over.
Eggs in Mini Skillet

491 calories 40.87g fat 15.07g carbs 8.7g fiber 3.90g sugar 19.34g protein