For Keto

Eggs Bacon and Tomato Salad

7 months ago

Cook : 00:15

Ingredients

Ingredients :
3 slices bacon
2 eggs
1/4 red pepper
1/4 zucchini (40g) pinch salt & pepper
3 slices tomato
1 basil leaf
1 tsp olive oil
1 garlic clove
1/2 tsp vinegarsprinkle salt and pepper

1. Slice the red pepper and zucchini.
2. Fry the bacon in a small non-stick frying pan until crispy. Put the bacon on a plate.  Fry the peppers and zucchini in the bacon fat until tender, crack the eggs open and scramble until cooked. Sprinkle the salt and pepper over. Put on the plate with the bacon.
3. Mince the garlic clove and basil leaf. Mix the olive oil, basil, garlic, vinegar, salt & pepper together in a small bowl.  Add the tomato slices to the plate and pour the dressing over.

Ingredients : 3 slices bacon 2 eggs 1/4 red pepper 1/4 zucchini (40g) pinch salt & pepper 3 slices tomato 1 basil leaf 1 tsp olive oil 1 garlic clove 1/2 tsp vinegarsprinkle salt and pepper  1. Slice the red pepper and zucchini. 2. Fry the bacon in a small non-stick frying pan until crispy. Put the bacon on a plate.  Fry the peppers and zucchini in the bacon fat until tender, crack the eggs open and scramble until cooked. Sprinkle the salt and pepper over. Put on the plate with the bacon. 3. Mince the garlic clove and basil leaf. Mix the olive oil, basil, garlic, vinegar, salt & pepper together in a small bowl.  Add the tomato slices to the plate and pour the dressing over.
Eggs Bacon and Tomato Salad

541 calories 39.81g fat 8.12g carbs 1.8g fiber 4.42g sugar 36.3g protein