For Keto

Breakfast Egg Burrito

6 months ago

Cook : 00:10

Ingredients

Ingredients :
2 eggs
1 tsp olive oil
2 slices bacon
1 lettuce leaf
1/2 avocado
1 slice tomato
1 tbsp mayo

1. In a Japanese rectangular tamagoyaki frying pan, heat 1/2 tsp of olive oil.  In a small bowl, whisk the two eggs together for 20 seconds or so. Pour half of the eggs into the pan, spread out evenly and cook on medium-low heat until the egg is cooked through. Carefully slide onto a plate.  Repeat this step with the leftover egg mixture.
2. Fry the bacon until crispy.
3. Slice the avocado in a few slices.  Slice the tomato in two.  Chop the lettuce.
4. On each egg omelette, spread 1/2 tbsp of mayo.  Cover with the lettuce, tomato, avocado and bacon and carefully roll up like a burrito.

Ingredients : 2 eggs 1 tsp olive oil 2 slices bacon 1 lettuce leaf 1/2 avocado 1 slice tomato 1 tbsp mayo  1. In a Japanese rectangular tamagoyaki frying pan, heat 1/2 tsp of olive oil.  In a small bowl, whisk the two eggs together for 20 seconds or so. Pour half of the eggs into the pan, spread out evenly and cook on medium-low heat until the egg is cooked through. Carefully slide onto a plate.  Repeat this step with the leftover egg mixture. 2. Fry the bacon until crispy. 3. Slice the avocado in a few slices.  Slice the tomato in two.  Chop the lettuce. 4. On each egg omelette, spread 1/2 tbsp of mayo.  Cover with the lettuce, tomato, avocado and bacon and carefully roll up like a burrito.
Breakfast Egg Burrito

538 calories 46.85g fat 10.35g carbs 6.9g fiber 1.96g sugar 20.7g protein