For Keto

Bacon Spinach and Eggs

7 months ago

Cook : 00:15

Ingredients

Ingredients :
3 slices bacon (40g cooked)
2 eggs
30g spinach
pinch salt, pepper

1. Fry the bacon until crispy.
2. Chop the spinach and add to the frying pan where the bacon was.  Cook in the bacon grease until wilted.  Crack the eggs open over the spinach, cover and cook for 2-3 minutes until the whites are fully cooked.
3. Sprinkle the salt and pepper over the eggs.  Slide down onto a plate with the bacon.

Ingredients : 3 slices bacon (40g cooked) 2 eggs 30g spinach pinch salt, pepper  1. Fry the bacon until crispy. 2. Chop the spinach and add to the frying pan where the bacon was.  Cook in the bacon grease until wilted.  Crack the eggs open over the spinach, cover and cook for 2-3 minutes until the whites are fully cooked. 3. Sprinkle the salt and pepper over the eggs.  Slide down onto a plate with the bacon.
Bacon Spinach and Eggs

354 calories 25.52g fat 2.39g carbs 0.7g fiber 0.9g sugar 27.14g protein