Cook : 00:15
Ingredients :
1/4 avocado
3 bacon slices
4 asparagus
1 egg
pinch salt and pepper
cut the stems off the asparagus.then Slice the avocado.
Put some water to boil in a pot then and add the asparagus.
Cook until tender.and fry the bacon during a skillet until crispy. Crack the egg within the bacon grease and cook it until ready.Add everything to the plate and sprinkle some salt and pepper over everything.
calories : 370
fat : 27.90g
carbs : 8.3g
fiber : 5.1g
sugar : 2.21g
protein : 22.75g