For Keto

Avocado Cream and Zoodles

7 months ago

Cook : 00:15

Ingredients

1. Spiralize your zucchini.  Slice the mushrooms in half.
2. In a stick blender cup, add the avocado, basil, 1 tbsp olive oil, garlic, lemon juice and salt.  Press the but-ton on the stick blender for about a minute until everything is super creamy and delicious.
3. Add 1/2 tbsp of olive oil in a frying pan and cook the mushrooms until tender.  Add the zucchini noodles and cook just for a minute or so until they get hot.
4. Add the avocado cream, mix everything together and serve.

 

1. Spiralize your zucchini.  Slice the mushrooms in half. 2. In a stick blender cup, add the avocado, basil, 1 tbsp olive oil, garlic, lemon juice and salt.  Press the but-ton on the stick blender for about a minute until everything is super creamy and delicious. 3. Add 1/2 tbsp of olive oil in a frying pan and cook the mushrooms until tender.  Add the zucchini noodles and cook just for a minute or so until they get hot.  4. Add the avocado cream, mix everything together and serve
Avocado Cream and Zoodles

383 calories 35.34g fat 18g carbs 9.4g fiber 4.74g sugar 5.46g protein